Best Meal Delivery Kits for Singles

Dave Conti

May 20 2022

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More and more households in America are now made up of just one person as single life becomes more popular. In fact, 42% of adults in America are currently living without a spouse or partner. Living alone can be great – you have complete freedom to do what you want, decorate your home in whichever way you like, and eat whatever you like.

But, we all have a limited pool of recipes that we tend to cook from. And, eventually, these recipes can feel monotonous and boring. Going out and eating in a restaurant on your own isn’t too much fun either. So, how do you get to enjoy nice meals for one without feeling lonely in a restaurant? Well, that’s where meal delivery kits come in.

Meals for One

Have you ever found yourself staring woefully at the dismal selection of “meals for one” at the market? Sure, they have the convenience of simply heating them up at home, but there’s only so much cardboard-tasting lasagne one person can eat.

So, what are your other options? You could go out to a restaurant to eat. But, sitting alone in a restaurant and being surrounded by people having a great time out with friends is not usually a recipe for a great night out.

You could, instead, order a takeout, of course. A nice pizza or Chinese. But these meals are loaded with calories, fatty ingredients, and come with quite the hefty price tag. Not always a great option either.

There’s one option we’re forgetting though, which you might have gleaned from the title of this article – and that’s meal kits for singles.

Meal Delivery Kits

With meal delivery kits, deliver everything you need to cook delicious, nutritious, and healthy meals right to your door. There are a whole host of companies you can choose from, each offering different styles of food, cooking difficulty, and size – so you can find one that works perfectly for you.

There’s less food waste than regular groceries as well, as you’ll only be getting the exact amount of food you need. These kits deliver all the ingredients, along with recipe cards that are easy to follow, to help you level up your dining game without the extra cost of takeaway meals or eating out.

meals for one

One thing that does tend to put a lot of people off ordering one of these meal delivery kits is the size of them. A lot of the brands that you find don’t necessarily cater meals for one, instead offering up to four servings with each meal – way too much for one person living alone. But you might be surprised to find that many of them offer their kits in two-person servings. This allows you to plan meals for the whole week by cooking one portion and freezing the others.

Our favorite meal delivery kits for singles all have options for just two people, so you don’t feel overwhelmed with the amount of food, and still, have the variety you’re looking for. We love all of the meal kits we recommend, but some will suit some people more than others. So, make sure to check out our comparison page to make sure you’re getting the best product for you.

Our Favorite Meal Delivery Kits for Singles

Without further ado, let’s take a look at our top picks for meal delivery kits for singles, and why we love them.


HelloFresh has a variety of subscription options you can choose from including their classic plan, and their healthier, calorie smart plan. The classic plan offers the choice of 2, 3, or 4 recipes each week for 2 or 4 people, whereas the calorie smart plan offer 2 or 3 healthier recipes each week, also for 2 or 4 people.

Even easier for single-person households is that HelloFresh will deliver your meal subscription box to a neighbor, your workplace, or even a nearby restaurant to hold onto it if you’re not home. This is very useful for those who are used to missing packages because they’re out when the mail arrives.

As such a popular brand, they’ve built up quite the reputation for themselves – and rightly so. They offer vegetarian, nut-free, egg-free, and milk-free options, so every diet is catered for. Their customer service is second to none, especially thanks to their vast library of videos on their YouTube channel.



Another popular brand that works well as a meal subscription box for singles is EveryPlate. Their plan comes with three recipes each week for two people. So, if you just need meals for one, that’s six nights worth of meals – ideal.

The subscriptions with EveryPlate are all entirely flexible. This means that you can very easily skip months without any meals and go back into it without issue. Perfect for vacations or busy social months when you won’t be at home to cook.

Unfortunately, they don’t offer any vegan or vegetarian options just yet. But, they do have all the ingredients for each recipe listed on their website, so you can be sure the recipe is OK for you if you suffer from any kind of food allergies.


Sun Basket

The perfect option for anyone who wants to make sure that their meals for one are still healthy and satisfying, Sun Basket offers more diet-friendly recipes than any other meal subscription box service. They offer recipes for Paleo, Gluten-Free, Lean & Clean, Vegetarian, Mediterranean, Vegan, Pescatarian, and meals for diabetics.

This is also a great service for flexibility. If you’re going away on vacation, you can actually have your box delivered to you elsewhere or forward it on to a friend or family member while you’re away. So, no wasted food whatsoever.

The meals are all picked by amazing chefs to make sure that each recipe is delicious as well as nutritious.


Final Word

If you’re yet to try a meal delivery kit of your own, there’s never been a better time to do so. More and more brands are beginning to appear and try and grab a slice of the action, so you’ll be spoiled for choice whatever your food preferences. With subscriptions like these, you can make sure that your next meals for one are more interesting than the usual fare.


*The information in this article is not intended to be a substitute for professional medical or nutritional advice. You are advised to consult your physician, nutrition or other qualified health provider before consuming any meal or beginning any dietary program.. The information is not intended to be relied upon for medical treatment, recommended diet or diagnosis. Reliance upon any opinion or advice provided is at your own risk

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